Keep your hair clean!

  • Baking Soda dissolved in water
    Ever wanted a great way to get clean hair? – Baking soda is a great way to get rid of excess oil without damaging your scalp and natural sebum balance.
    simply apply to roots of the hair, massage and rinse out

Plus other benefits:

  • hair grows faster
  • less hair fall
  • more volume
  • inexpensive

If you want great smelling hair – spray a little perfume on your hair brush and brush through as usual!

Simple and easy!

Comment and like if you love these tricks!


Update on fat busters

  • Pine Nuts
    – need enough to fill a shot glass daily
    – at any time of the day
    – help control cravings
    – hunger supressing hormones
    – can be eaten raw, ground up or can drizzle pine nut oil in soups or salads!

  • Garcinia Cambogia
    – found in India and south Asia, this is an extract compound found in the rind of the fruit.
    – for convenience, you can buy these in capsules. Make sure: GCE (extract content) is 50% or more, it is better absorbed with potassium and calcium.
    – you should take this 30mins-1hour before eating your meal, 1500mg-3000mgs a day
    – it converts fat /sugar intake into energy
    – suppresses cravings
    – burns fat cells you already have (especially around the stomach) and recomposits into muscle.
    – although they say you do not need to exercise and look after your diet – I suggest you still continue these