SIMPLY THINK OF SOMETHING EXCITING THAT YOU ARE LOOKING FORWARD TO IN THE DAY.
WAKE UP WITH THIS THOUGHT.
AND VIOLA!
YOU’LL AUTOMATICALLY FEEL ENERGIZED AND READY TO GO!
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Tag Archives: body
Taking care of your hair and scalp while volumising!
coffee scrub DIY
VIDEO VIDEO VIDEO
THERE ARE VIDEO UPDATES!
AWESOME DIYS FOR YOU TO TRY NOW!
REMEMBER – I ONLY SHARE THOSE RECIPES I HAVE TRIED MYSELF (SO I KNOW THEY WORK) SO GIVE IT A GO AND SEE IF ITS FOR YOU
ANY FURTHER REQUESTS, PLEASE LET ME KNOW!
COMING SOON:
- how to prepare your cellulite reduction scrub – this also helps to tighten your skin! THAT’S RIGHT LADIES
- how to prepare your voluminous shampoo to give your hair body – also great for oily hair
SO MAKE SURE YOU KEEP AN EYE ON VIDEOS PAGE IF YOU ARE INTERESTED
Update on fat busters
- Pine Nuts
– need enough to fill a shot glass daily
– at any time of the day
– help control cravings
– hunger supressing hormones
– can be eaten raw, ground up or can drizzle pine nut oil in soups or salads!
- Garcinia Cambogia
– found in India and south Asia, this is an extract compound found in the rind of the fruit.
– for convenience, you can buy these in capsules. Make sure: GCE (extract content) is 50% or more, it is better absorbed with potassium and calcium.
– you should take this 30mins-1hour before eating your meal, 1500mg-3000mgs a day
– it converts fat /sugar intake into energy
– suppresses cravings
– burns fat cells you already have (especially around the stomach) and recomposits into muscle.
– although they say you do not need to exercise and look after your diet – I suggest you still continue these
Site Feedback
Hi Team,
On this site you find skin care recipes that you can DIY at home – very inexpensive, on the following:
And also videos to show you how to go about making some of the things for your Face and more!
So tell me… what do YOU want to see more of?
What have you already tried?
And finally, what has worked for you?
Answer these by commenting and help me to improve the site for YOU to get more out of it
have a great day
BURN
Did you know…
you burn more calories walking than running?
and its better for your joints
DIY Henna
EYE + FACE SERUM
You can see these and others on the videos page!
check them out and subscribe for future uploads FREE
