Keep your hair clean!

  • Baking Soda dissolved in water
    Ever wanted a great way to get clean hair? – Baking soda is a great way to get rid of excess oil without damaging your scalp and natural sebum balance.
    simply apply to roots of the hair, massage and rinse out

Plus other benefits:

  • hair grows faster
  • less hair fall
  • more volume
  • inexpensive

If you want great smelling hair – spray a little perfume on your hair brush and brush through as usual!

Simple and easy!

Comment and like if you love these tricks!

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Update on fat busters

  • Pine Nuts
    – need enough to fill a shot glass daily
    – at any time of the day
    – help control cravings
    – hunger supressing hormones
    – can be eaten raw, ground up or can drizzle pine nut oil in soups or salads!

  • Garcinia Cambogia
    – found in India and south Asia, this is an extract compound found in the rind of the fruit.
    – for convenience, you can buy these in capsules. Make sure: GCE (extract content) is 50% or more, it is better absorbed with potassium and calcium.
    – you should take this 30mins-1hour before eating your meal, 1500mg-3000mgs a day
    – it converts fat /sugar intake into energy
    – suppresses cravings
    – burns fat cells you already have (especially around the stomach) and recomposits into muscle.
    – although they say you do not need to exercise and look after your diet – I suggest you still continue these

Weekend around the corner

Its that time of the week again!

So let your hair down and take an hour to relax and pamper yourself.

Try to do any of the following:

  • a warmbath with essential oil of your choice
    take in a magazine and chill
    great for muscle relaxation + heightening the senses
  • this month’s face mask – oatmeal + milk/water
    leave for just 20mins and add that glow to your skin
  • Foot bath
    There is a lot going on in your feet and its time to take care of them
    grab a tub and fill half with warm water and add 3 tbsp of olive oil and 1/2 cup of milk.
    this will make your feet extra smooth while soaking for 20 mins
    then, get 1tbsp of sugar (per foot) and use this to scrub
    not only will you get amazingly foot feet but this will give you energy for the rest of your day

Autumn

Its that season again!

That’s right!

Skin care, hair care tips for the new season!

  • change your toothbrush (get whiter teeth and get rid of those worn out bristles)
  • time to start that skin care regime if you haven’t already! get glowing now
  • Remember those new year’s resolutions? well its time to get into gear – start eating healthy – this will show through your skin. Remember smaller portions for often through-out the day
  • condition your hair! –  whether its just a warm olive oil mix or any of the other recipes that you will soon find on the Hair Recipes page, do one and smoothen that look+
  • Lastly! try this month’s mask and remember to exfoliate once a week with my fav product BAKING SODA!
  • And why not try something new? – do some henna! 🙂

Henna

How to make a perfect mix!

have you heard of henna?

well this Indian art, is a paste that is applied to your skin and is left on to dye. This stains your skin for 2-3 weeks depending on how long you leave the paste on for when applied.

I have the perfect mixture here after years of experimenting!

you will see the video for this very shortly
1. make the water mix (see video)
-contains the following:
–tamerind paste
–coffee
–tea
–sugar
–lemon
–water
–can include cloves (optional)

2. sieve your henna powder
In my experience, 1 tsp is enough for 1 palm, so measure powder quantity accordingly.

3. mix the two into a sloppy mashed potato consistency

4. leave it glad wrapped in a warm place over night and fill into cones

I hope you like this video and give it a go!

Over my years of experimenting and seeing what others use, I have the perfect henna mix right here for you!

gives great colour as a result.

so enjoy this indian art and use it to the max with this mix!

remember to like and comment on the videos you want to see more of!

henna tat

Keep your brushes CLEAN

Clean brushes = clean skin = great glowing skin!

Use simple products to create simple make up brush cleaners!

Fast

Effective!

Try it out and tell me how you go!

I use these daily and they work extremely well!

simply put into a spray bottle and you’re good to go!

Click here or find it in the Recipes available